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Highlights
The Top 10 Reasons To Join My Team
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Latest News
Overcoming Obstacles when it comes to Exercise
Share When we know that eating right and exercise are so good for us, so why do many of us keep putting it lower and lower on our priority list? If you find yourself saying “I really should lose weight,” or “I need to exercise more,” or “this time I’m going to get healthy” then [...]
Fat Chef features Brett Hoebel – Beachbody Trainer of Rev Abs
Share A new television show called, “Fat Chef,” feature Brett Hoebel, the Beachbody fitness trainer of Rev Abs. This show, from the Food Network, highlights the stories of Chefs that cook and struggle with their weight. According to the show’s web site, “Food has brought success and respect to overweight chefs, but it’s also killing [...]
Owen Tinsley – German Shepherd, Teacher, Mentor, Friend, Son
ShareOwen was an amazing fur-child. He taught us (and many others) so much. Most of all he taught us to embrace the little things. The simple things. And he taught us to live life with gusto! He taught us to not take things for granted. Our German Shepherd, Owen, was the type of Shepherd that [...]
Family Fitness – We’re in this Together! Top Tips
Share When it comes to your family being happy and healthy, there needs to be a collective effort to make it happen. All family members can help in making good choices. Here are some tips to adopt the mindset of “When it comes to Family Fitness, we’re in this together!” We know it can seem [...]
Les Mills Pump – The At-Home Version of Les Mills BodyPump
Share Finally! An at-home version of BodyPump! Les Mills BodyPump that is taught at 14,000 clubs in 80 countries to millions of people every week. You can now get a home version called Les Mills Pump! We become very intrigued when this home workout became available. Over the past years we have met trainers of [...]
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